Imagine a powder that offers you a healthy life, just as you wish. It looks great, Right? That is Why we bring Moringa leaf powder to you. Let's learn more about this Miracle ingredient now.
Haven’t you heard about Moringa yet?
We have your back, Don't miss out on moringa leaf powder and its benefits from now on. We want to highlight some new to not-so-common benefits of Moringa leaf powder.
What does moringa leaf powder contain?
Moringa leaf powder is a traditional supplement for maintaining your physical health. Modern studies suggest that moringa powder is also beneficial in lowering your stress levels and improving mental health.
Not just that
The benefits of moringa powder go a long way. Let us explore now, But before that, we Shall learn about its tree, fruit, roots, etc. What is moringa? Are Drumstick leaves and Moringa leaves the same? Yes, they both are the same.
Moringa leaf powder contains many nutritional values including vitamins, proteins, carbohydrates, and fiber. We shall explore more benefits of this miracle leaf later in this blog.
Did you know Moringa is an Indian tree?
Most of us are familiar with drumsticks. Many Indian cuisines have drumstick soups, curries, and even juices. The leaves of the drumstick tree are called Moringa. History declares that the moringa leaves and drumsticks have been used since 2000 BC.
From cuisines to medicine and diet to fitness,
Moringa leaf powder suits you and your health goals. Many desi households prepare drumstick curries and moringa leaf parathas. A few years back, The Prime Minister of India, Narendra Modi admired Moringa leaf and threw a spotlight on the tremendous health benefits of the plant.
Did you know?
On the war front, the ancient Maurian warriors of India were fed the leaf extracts of Moringa as it was believed that the decoction relieved them from the pain and stress incurred during the war.
Why should you consume moringa powder today?
Moringa is a name for a rich nutrition source in India
The word Moringa is derived from the Tamil word ”Murrungi”.The Moringa tree is loved by almost all, not just for its leaves. Almost every part of the tree is nutritious and tested to be edible. Drumsticks, The pods of the tree are used in traditional dishes and consumed as a food supplement regularly, just like any other vegetable.
The seeds are used to extract Ben oil. Moringa oil is rich in protein, fibers, and an Antibiotic called Pterygospermin. It contains all the required Amino Acids such as Lysine and Threonine. The moringa flower has nectars and contains calcium and Amino Acids. Moringa leaves contain protein, calcium, vitamin C, fiber, etc
Moringa in dishes vs moringa as a medicine
For a long time, food was prepared as a medicine. In ancient India, the food culture was based on its medicinal properties. People chose food according to their nutritional requirements in earlier days. Later, people preferred junk food and fast food as their meal plans. Due to this shift in behavior, we are now reading about herbal supplements and nutritional capsules online.
We are not against nutritional supplements. While bringing rich Indian food culture to the table, we don't want you to think India is healthier because of the nutrition supplements. Instead, India is healthier because of its nutritious herbs, and healthy food supplements. Many Indian-origin herbs like Basil are admired worldwide for their tremendous health benefits. We all are aware that the holy basil is worshipped in many households. Among thousands of such instances, Moringa is widely popular.
Benefits of Moringa leaf powder in digestion and more
Moringa leaves are rich in fiber and many other essential nutrients. The fiber-rich content of moringa leaf will help in smooth digestion and relieve constipation.
The top five benefits of Moringa leaf powder
- They are an effective antioxidant.
- Vitamin C-rich food helps boost immunity
- Sufficient Vitamin A in moringa leaf improves the eyesight
- It stimulates the hair growth.
- It protects the liver and kidneys.
Health Benefits of Moringa Leaf Powder that You Did Not Know
Recent studies show that due to poor stress management and unhealthy lifestyles, Health issues like Cardiovascular diseases, and diabetes are increasing. Mental health issues like depression and anxiety have increased.
Most of us have heard stories of massive heart attacks in the younger generation. The new normal work cultures and unusual study hours can be the biggest factors. We are sure, you have tried to keep yourself and your loved ones healthy. Here is another nutritional supplement that you might not be aware of completely.
Moringa powder is a great plant-based medicine for many diseases. Numerous studies reveal that the rich protein and essential nutrients in the leaves of moringa might help prevent heart complications and treat cancer patients.
- Moringa leaf powder manages glucose levels and prevents complications from Diabetes
- High nutrient profile like vitamins and proteins in Moringa leaf powder prevents heart diseases
- The strong antioxidant and anti-inflammatory properties of moringa leaf powder protect the liver
- Moringa leaf powder is an effective detoxifying agent that aids in preventing gastritis
- Chemopreventive properties of Moringa leaf powder might prevent cancer
Moringa leaf powder benefits mental health
Moringa leaf powder is not just good for your body, But it protects your brain. Interesting, right? Neurodegenerative diseases like Alzheimer's and Parkinson's diseases can be cured. The therapeutic properties of Moringa leaves give rise to the possible medicinal aid for diseases that affect brain cells. However, further studies are being conducted to prove the medicinal benefit of moringa leaf powder in treating neurodegenerative diseases.
The complete profile of Moringa
Moringa leaves are packed with all the essential nutrients required for our daily lives. Moringa leaves contain
- Vitamins
- Acids
- Ketones
- Terpenoids
- Phenolic Compounds
- Fats
- Amino Acids
- Flavonoids
- Minerals
A recent nutritional analysis of moringa leaves showed that the moringa leaves contain 28.50% Carbohydrates, 25.02% proteins, 10.42% fat, 11.83% dietary fiber, 326.4 µg/100 g vitamin B1 and 15.2 mg/100 g vitamin C.
How to consume moringa leaf powder?
While moringa leaves are used in cooking, It is also used as a medicine. But how to consume the powder? Can we take moringa powder with water? Yes, Moringa powder can be consumed with hot water. You can also try mixing it with honey and consume it. Try out delicious recipes using the organic moringa leaf powder according to your taste.
Nakpro tip: Moringa Leaf powder with milk
Consume Moringa leaf powder with milk to maximize the benefits. The protein from milk can absorb the rich nutrients in Moringa powder and provide you with the best results.
