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      Pre / Post workout supplement

      Pre/Post workout supplements are dietary aids consumed before or after exercise to enhance performance and recovery. It is a mix of vitamins, minerals, amino acids, protein, and carbs. This enhance energy levels, promotes muscle growth, and reduces fatigue after exercise. The thing is to replenish nutrients lost during exercise and promote overall fitness goals.

      benefits

      • Improved performance: They increase energy levels, which prolongs workouts.
      • Speedy recovery: Supplements help heal damaged muscles and lessen discomfort after the workout.
      • Support for muscle growth: Components help produce muscle proteins, which increase strength.
      • Nutrient replenishment: They restore lost glycogen, electrolytes, optimizing recovery.

      Prices in India

      Products
      Price
      Caffeine 339/-
      Pre Workout 329/-
      ISO Tonic 349/-

      Frequently Asked Questions:

      The key elements of pre-workout supplements are beta-alanine, creatine, caffeine, and BCAAs, which are meant to increase focus, energy, and endurance when working out. Protein, amino acids, carbs, and electrolytes are frequently found in post-workout supplements, which aid in muscle growth and recovery as well as the replacement of nutrients lost during exercise.

      Yes, pre/post-workout supplements can be suitable for beginners, but it's important to start with lower doses to assess tolerance.

      Yes, Users can mix pre workout supplement with protein powder. but pre/post workout supplements are generally intended for use before a workout, or just after workout. And when it comes to protein consumption, timing is not as important as ensuring you get the daily required intake of protein throughout the day

      Having your shake 30-60 minutes before your session gives enough time for the supplement to get into your bloodstream and give you the benefits you're looking for. THE Pre-Workout is designed to be taken dissolved in water 30 minutes before your workout, which also helps you to stay hydrated.