Berry Beet Blast

 

Hey guy, welcome back to Nakpro’s recipe blog! Today a vibrant and nutritious berry beet blast smoothie. This berry beet blast recipe combines the earthy sweetness of beetroots with fresh flavors of berries and citrus will be a perfect blend for weight loss, a healthy breakfast smoothie, and any time sip of the day.

Let’s explore the berry blast!

Ingredients:

• ½ cup beetroot
• ½ cup strawberry
• 1 cup orange
• 1 rip…. Banana
• 1 scoop Nakpro whey gold
• ¾ cup water or coconut
• Honey or maple syrup

Instructions:

Step 1: Prep the ingredients

• Peel and dice the beetroot
• Wash and take ½ cup of strawberry
• Peel and segment the orange
• Peel and slice the ripe banana

Step 2: Blend the ingredients

• In the blender add ½ cup of strawberry

• Add 1 sliced banana

• Add ½ cup diced beetroot

• Add 1 segmented orange

• Add 1 scoop of Nakpro Whey gold protein to boost the protein content

• Pour ¾ cup of water

• Drizzle honey or maple syrup to taste, Adjust the sweetness based on your preference.

Step 3: Blend it

• Blend all the ingredients until it's smooth and creamy.

Step 4: Serve 

• Pour the berry beet blast smoothie into a glass.

• Garnish with a few berries or sprinkle with chia seeds.

Is this Berry Beet Blast weight loss smoothie?

This berry beet blast is a weight-loss smoothie due to its low-calorie ingredients.

Here is why:

High fiber content: The primary ingredients beetroots, strawberries, and oranges are rich in fiber, which makes you feel full and results in reduced overall calorie intake.

Nutritional benefits:

Strawberries: Rich in antioxidants, vitamin C, and fiber.

Orange: Vitamin C, potassium, and fiber.

Banana: Potassium, vitamin B6, and vitamin C.

Nakpro Whey Gold: Protein source for muscle repair and growth.

Berry Beet Blast smoothie, the combination of fruits, beetroot, and protein powder offers a balanced nutritional profile that supports overall health and wellness. 

 

 

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