Weight loss smoothie, protein shake for weight loss, healthy breakfast smoothie for weight loss

Berry Beet Blast

Hey guy, welcome back to Nakpro’s recipe blog! Today a vibrant and nutritious berry beet blast smoothie. This berry beet blast recipe combines the earthy sweetness of beetroots with fresh flavors of berries and citrus will be a perfect blend for weight loss, a healthy breakfast smoothie, and any time sip of the day.

Let’s explore the berry blast!

Ingredients:

  • ½ cup beetroot
  • ½ cup strawberry
  • 1 cup orange
  • 1 rip…. Banana
  • 1 scoop Nakpro whey gold
  • ¾ cup water or coconut
  • Honey or maple syrup

Instructions:

Step 1: Prep the ingredients

  • Peel and dice the beetroot
  • Wash and take ½ cup of strawberry
  • Peel and segment the orange
  • Peel and slice the ripe banana

Step 2: Blend the ingredients

  • In the blender add ½ cup of strawberry

  • Add 1 sliced banana

  • Add ½ cup diced beetroot

  • Add 1 segmented orange

  • Pour ¾ cup of water

  • Drizzle honey or maple syrup to taste, Adjust the sweetness based on your preference.


Step 3: Blend it

  • Blend all the ingredients until it's smooth and creamy.


Step 4: Serve 

  • Pour the berry beet blast smoothie into a glass.

  • Garnish with a few berries or sprinkle with chia seeds.

Is this Berry Beet Blast weight loss smoothie?

This berry beet blast is a weight-loss smoothie due to its low-calorie ingredients.

Here is why:

  • High fiber content: The primary ingredients beetroots, strawberries, and oranges are rich in fiber, which makes you feel full and results in reduced overall calorie intake.

  • Nutritional benefits:

  • Strawberries: Rich in antioxidants, vitamin C, and fiber.
  • Orange: Vitamin C, potassium, and fiber.
  • Banana: Potassium, vitamin B6, and vitamin C.
  • Nakpro Whey Gold: Protein source for muscle repair and growth.

  • Berry Beet Blast smoothie, the combination of fruits, beetroot, and protein powder offers a balanced nutritional profile that supports overall health and wellness. 

     

     

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