Ever tried a protein blueberry Mousse? Here is a delightful blueberry recipe with the goodness of banana, blueberry, milk, and nuts. Also guess what a scoop of Nakpro’s whey protein powder where it has 24g of protein per scoop. Healthy dessert option that satisfies your sweet tooth while packing a protein punch.
Let’s dive into a delightful post work-out dessert to satisfy your sweet tooth,
Ingredients:- 4 Frozen Banana
- ½ cup frozen Blueberry
- ½ Cup Cashew
- ½ Cup Almonds
- Pinch of Cinnamon Powder
- ¾ Vanilla Extract
- 1 tsp of Honey
- 2 scoops of Nakpro’s Perform Protein
- ½ Cup of frozen milk
Instruction:
Step 1: Prep the basil seeds
Soak the basil seeds in the milk for 10-20 mins in the refrigerator until they swell and form a gel-like consistency.
Step 2: Blend the Mousse
- Add frozen bananas
- Add frozen blueberries
- Add cashews
- Add almonds
- Add pinch of cinnamon powder
- Add ½ tsp of vanilla extract
- Add 1 tsp of honey
- Add 1 scoop of Nakpro’s Perform Protein
- Add 1/2 cup of frozen milk
- Blend until its smooth
- Layer with Basil Seeds and the blueberry mousse
Why is blueberry mousse great for you?
- High in Protein: Nakpro’s Perform protein powder in the mousses make it perfect as a post workout dessert.
- Rich in Antioxidants: The Blueberries and cinnamon powder are a good dose of antioxidants.
- Fiber Boost: Basil Seeds is an excellent source of fiber, aiding in digestion and keeping you full longer.
This Protein blueberry Mousse is not only a treat for your taste buds but also a boon for your health. It’s creamy texture and layers of flavors create a delightful experience.
