Frequently Asked Questions:
Whey is a liquid that is separated in the process of cheese making. It is a protein supplement that helps in muscle growth, muscle repair, and weight management, enhances exercise performance, and supports immune function. This whey protein supplement is more popular among bodybuilders and athletes.
There are three different types of whey protein:
Whey protein Concentrate
Whey protein Isolate
Whey protein Hydrolysate
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